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Walking advice
Before you put on your boots and head out walking there are a few
things to consider - but don't let any of this stop you. Not only is
walking good for you and the environment, on Llŷn it allows you to
explore far more than can be touched on the roads and indeed allows
you to appreciate the true spirit of the area.
Please note that this information is just advice and the choose to
follow it you do so at your own risk, Llyn.info, it's webmaster, or
anyone who has helped compile this information cannot be held
responsible for any injury, loss etc. as a result of you using this
information.
 Always be prepared for all weathers. Just because it looks nice when
you are setting out, it doesn't necessarily mean that the weather will
remain fine for the whole duration of your walk. Pack waterproofs, and
especially if you have light coloured skin, suntan lotion in case you
start to feel the sun start to burn.
The best snacks you can take on hikes are chocolate bars, they give
you a quick burst of energy. It is advisable to have some
carbohydrates before you walk, for example cereal. Always carry plenty
of water or another drink (not fizzy).
Make sure you take a small first aid kit with you, so that you can
cover cuts and
 other minor injuries.
Always try to walk in a group of 4 or more, 3 at the very least. If
four people go out on a walk, and one gets injured, one person needs
to stay with them and the other two should go for help, ensuring at
least one of them gets to someone who can help.
If hill walking, boots with ankle supports are the best thing you can
wear, however, make sure you have broken them in (got used to them),
before you use them to go up a hill. If you don't they are very likely
to rub! (Very painful - take it from someone who has learnt from
experience!).
 On longer walks always plan your route and let someone else know where
you are going. Use the route cards below to plan a route. Use and OS
map to get your information. Be safe!
Downloads: Preferred Route Card (Side 1) -
Foul Weather Plans
(Side 2)
You would only really use a route card if you are walking out for a
day or in areas where there are greater risks to you than just a bit
of mud! So get out there and enjoy the fantastic walking that the
Llŷn Peninsula offers!
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